Debt Stress Psychology
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There is a lot of evidence so show that the stress of dealing with higher prices and growing financial debt is now affecting the physical and mental health of a large number of South Africans. According to a recent American health polls, perhaps as many as 16 million Americans are "suffering terribly" due to increased fuel, food, and housing costs and these figures could even be more in the South Africa context...
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At the beginning of the month, start a log. Write down everything you spend for a full month. At the end of that month, review your trends to see how much you spent impulsively. The results may startle you enough to kick start your anti-impulse buying campaign...
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People from all over the world are drowning in debt. It’s a growing problem, made worse by a sluggish economy. The mounting pressure to pay bills is leading to an increase in debt-prompted, stress-related illness. The phenomenon has even been given a name in medical circles: debt-stress syndrome...
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